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Feeding Sense
Whether you have a fussy eater or an allergic baby, Feeding Sense prepares you for the road ahead and guides you through all your baby’s feeding milestones. |
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New Complete Baby & Toddler Meal Planner
Aims to make it easy for mums to give their child the best start in life with fresh home-cooked food. This illustrated collection of recipes offers menu charts to help you shop and plan ahead, and takes you through various stages of feeding your baby and toddler. |
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Smart Food for Smart Kids
Easy Recipes to Boost Your Child's Health and IQ
An invaluable guide to healthy food for children, packed with practical advice and simple, delicious recipes that kids will love. |
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Complete Family Meal Planner
Packed with over 150 recipes for children and adults, this title offers tips on nutrition, time-saving and planning ahead, including menu plans, shopping lists and advice on stocking the larder and freezer, meals for various occasions, from nourishing breakfasts to teatime treats, tasty low-fat recipes, and suggestions for school lunchboxes. |
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South African Cookbook for Allergies and Food Intolerance
The more than 230 recipes in this book have been specially developed to fit in with local eating patterns and preferences, and great care has been taken in choosing ingredients that are affordable and widely available. |
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Nutrition in childhood
Nutrition is an area that causes many parents great concern and as a parent you want the very best of everything for your child. What your child eats today plays a significant role in their future health and well being. |
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The importance of healthy eating for kids
Over the past 15 years, research has begun to link many different childhood problems to food sensitivities. These have been traced back to certain foods and food additives. Evidence shows that children who show food sensitivity in their early years are more likely to develop other health problems later in their adult lives. |
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Healthy snacking for kids
Growing children with small appetites may not be able to fulfil their energy needs with only three meals a day. Snacks can provide what may be missing from their meals and should balance the meals earlier and later in the day so that the daily intake provides the child’s nutritional requirements for his/her age. |
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Brain food
A steady diet of Omega-3 and Omega-6 fatty acids is crucial to a well-functioning brain.
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5 tips to get kids to eat healthier
Dealing with an overweight child can be a very delicate situation. We do not want to damage their self esteem by telling them they are fat or lazy, yet at the same time they must be conscious that they have to be more aware of their weight and eating habits for them to be healthy. |
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Kids’ lunch box tips
Here are some very helpful tips for your kiddies lunch boxes from our in-house registered Dietician, Neil BSc Dietetics PG Dip Dietetics (UKZN) |
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